Swiss chard is not only one of the most popular vegetables along the Mediterranean but it is one of the most nutritious vegetables around and ranks second only to spinach following our analysis of the total nutrient-richness of the World’s Healthiest vegetables.
24’s
Great in soups, stews, casseroles, frittatas and quiches.
5ºC / 41ºF
Freeze damage in fresh Green Swiss Chard will appear as darkened translucent or water-soaked areas which will deteriorate rapidly after thawing.
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